Vibration Raising Guided Meditation
Step into a calming meadow, bathe in the warm sun, and feel all your worries and problems melt away.
This soul soothing meditation will help you to release dense energy and get back into the high vibrating, uplifting energy that fills your life with love and joy.
It will help you to feel calm, light and deeply supported. It offers to uplift your energy and spirits in the same way time in nature does.
At ten minutes long, it's just long enough to shift your energy while feeling you can fit it into your day. As you meditate and visualize yourself in this beautiful meadow, you will fill yourself with light, radiating and glowing from the inside out.
The 6 minute bonus meditation is all about finding a moment of peace and calm.
This is an ideal meditation to use when you need to stop a downward spiral, but you have little time or energy. With it, you will bring your focus deep inside of you. You will breathe from this place and visualize a beautiful scene that will fill you with serenity and strength.
10 minute mp3