What would your life look like if you woke up each day feeling confident, worthy, and happy with who you are?
Take a moment now to see this in your mind. If you could step into a sense of self that was built upon believing in yourself, your worth, and your gifts and talents, what would that look like? How would you go about your day? What would you aim for? What would you change? Who would be in your life? How would you feel?
Close your eyes and really see this. See yourself confident, happy, and succeeding. Sit with this for a moment, and let the details start to fill in.
How did it feel to see this version of your self? Did your energy raise? Did you feel anything different in your body?
Now, here's the incredible part: By visualizing this, even for a short period of time, you have activated changes in your mind, body, and life stream.
How is this possible and what sort of changes? This is the heart of what this course goes over. This course is designed to help you understand not only how to change your sense of self, but to understand the powerful and profound things that happen when you do so.
This course is included for free in The Healing Sanctuary, a monthly subscription service.
35 Page Workbook + guided meditations & visualization
Relaxing Meditation for All Levelsmp3
Awareness of Self Meditationmp3
Perfect Day Visualizationmp3
Introduction to Meditation
The Power of Visualization
Neuroplasticity & Your Brain
Thoughts & the Law of Attraction
- 35 Page Workbook + guided meditations & visualization
- Relaxing Meditation for All Levelsmp3
- Awareness of Self Meditationmp3
- Perfect Day Visualizationmp3
- Introduction to MeditationPDF
- The Power of VisualizationPDF
- Neuroplasticity & Your BrainPDF
- Thoughts & the Law of AttractionPDF