Sacred Sundays - Guided Meditation for Self-Nourishment and Divine Healing

Surrender your problems and fears, connect to the divinity within, and set positive intentions for the week ahead.

This soul soothing meditation is the ideal companion to the peaceful and healing energy of Sunday. 

​In this meditation, you will enter your own private temple. Here, you will surrender all your doubts, fears, and negative experiences. As you do this, you will receive a powerful beam of white energy that will assist in your healing and surrender.

After, you will set your intentions for the week ahead. You will focus on all the positive experiences you want to have and call them in to you. You will then offer up gratitude, anchoring in your positive intentions and feelings even deeper.

You will end your time in the temple with a period of quiet reflection. You will allow your heart and spirit to offer you any messages they have at this time. You will soak in the sacredness of this space. And you will feel yourself ready to have an amazing new week.