Empowering Visualizations

$47
$47
Melissa Field
2 ratings

Before I understood the power of visualization, I believed and hoped that change would come from outside of me. I hoped that someone would give me the confidence I longed for, the worthiness I craved, and the abundance I dreamed of. I tried everything I could to get these external circumstances to line up, but no matter what I did, nothing changed.

It wasn't until I understood the power of my own thoughts that I came to understand that these changes had to come from within. And the easiest way to change my inner world, my internal mind map, was through visualization.


What is visualization, how is it different than meditation, and why is it important? To answer these questions, I'd like to begin with an example:

You are an Olympic skier seconds away from flying down a hill in a race. The tips of your skis hang over the lip of the hill. The cold wind invigorates you and enhances the electric feelings running through your body. The anticipation of winning this race is so high you feel as if you are at the pin prick of a moment in time. As the clock counts down for you to begin, you look over the race you are about to run. You see yourself making every turn, you see exactly how your body will move around each gate. You have a crystal clear vision in your mind of how you will ski this run so that you cross the finish line to GOLD.

You know that to achieve the result you want, you have to first see it in your mind. You know that wherever you direct your mind, your body and energy will follow.

The clock ticks down THREE... TWO... ONE and you are flying forward! You are whipping around the gates so fast you don't have time to think. But it doesn't matter. You have already skied this hill a thousand times in your mind. You have trained yourself to win this, and because your body follows what you see in your mind, it leans and moves in the exact perfect ways. Your vision is coming to life, and when you cross the finish line with the fastest time, you aren't even surprised. You saw it in your mind, and you know, what you see in your mind determines what manifests in your life.

2 ratings
  • 15 Life Changing Empowering Visualizations

  • Guided Audios
    mp3s
  • 25 Page Workbook & Journal
    PDF
  • Lifetime access
  • 15 Life Changing Empowering Visualizations
  • Guided Audiosmp3s
  • 25 Page Workbook & JournalPDF
  • Lifetime access

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